Last update
4/1/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.7
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
Most Useful Reviews
9
Energy boost observed
3 people found this helpful
I recommend it to all! 1) A surge of energy 2) The blemishes on my skin faded, and friends ask what I've done. 3) The sleepiness has vanished. 4) My need for various creams to moisturise has disappeared. My skin feels smooth all over. 5) My husband had psoriasis on his head and had treated it for over a year, but after just 2 weeks on omega, his dandruff and psoriasis went away...
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9
Dry lips healed
1 people found this helpful
My main assistant in cold weather! I always had dry lips and no balms helped; they would crust over. With regular use of these vitamins, my lips have become healthy, and my hands no longer dry out :) My face doesn't feel tight either. Lately, I have received many compliments about my hair's rapid growth. I’m not sure if it’s related to the vitamins, but I suspect it is! I definitely recommend it if you have similar issues!
Read More
8
Winter skin prepared
1 people found this helpful
Prepare your skin for the winter! With the onset of cold weather, skin becomes more vulnerable due to frost and sudden temperature changes. During winter, I struggled with peeling and dry skin, which even led to microcracks. No nourishing creams helped. Following the recommendation of a health representative, I tried Solgar Omega 3-6-9. I took it for three months at three capsules a day, and the results exceeded my expectations: no cracks, dryness, and only slight peeling which I solved using a protective emulsion. I also noticed my hair isn't splitting anymore. Good complex. Highly recommend!
Read More
User Reviews
USERS' SCORE
Good
Based on 12 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Energy boost observed
3 people found this helpful
I recommend it to all! 1) A surge of energy 2) The blemishes on my skin faded, and friends ask what I've done. 3) The sleepiness has vanished. 4) My need for various creams to moisturise has disappeared. My skin feels smooth all over. 5) My husband had psoriasis on his head and had treated it for over a year, but after just 2 weeks on omega, his dandruff and psoriasis went away...
Read More
9
Dry lips healed
1 people found this helpful
My main assistant in cold weather! I always had dry lips and no balms helped; they would crust over. With regular use of these vitamins, my lips have become healthy, and my hands no longer dry out :) My face doesn't feel tight either. Lately, I have received many compliments about my hair's rapid growth. I’m not sure if it’s related to the vitamins, but I suspect it is! I definitely recommend it if you have similar issues!
Read More
8
Winter skin prepared
1 people found this helpful
Prepare your skin for the winter! With the onset of cold weather, skin becomes more vulnerable due to frost and sudden temperature changes. During winter, I struggled with peeling and dry skin, which even led to microcracks. No nourishing creams helped. Following the recommendation of a health representative, I tried Solgar Omega 3-6-9. I took it for three months at three capsules a day, and the results exceeded my expectations: no cracks, dryness, and only slight peeling which I solved using a protective emulsion. I also noticed my hair isn't splitting anymore. Good complex. Highly recommend!
Read More
9
Itchy skin relieved
10 people found this helpful
Fast visible result! After just 2 weeks of taking this product, the serious irritation on my skin, caused by a cold allergy for the past 5 years, has disappeared (Siberia -42). I take 2 capsules daily. I will continue!
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9
No colds experienced
7 people found this helpful
The most necessary supplements for daily use! This is the best combination of essential omega for intake! As a proven manufacturer of vitamins and dietary supplements, I’ve taken this complex from September to April and survived the autumn-winter period without a single cold or flu. Overall, I feel more energetic and my skin, hair, and nails have improved. Plus, my mood has been uplifted! The instructions suggest taking it three times a day, but I find that two tablets are sufficient—once in the morning and once in the evening after eating. It also turns out to be much more economical than buying in pharmacies in Moscow. I boldly recommend it to everyone! Even my therapist said that taking this complex can help lower cholesterol.
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Frequently Asked Questions
9
Itchy skin relieved
10 people found this helpful
Fast visible result! After just 2 weeks of taking this product, the serious irritation on my skin, caused by a cold allergy for the past 5 years, has disappeared (Siberia -42). I take 2 capsules daily. I will continue!
9
Effective cold prevention
My family and I have been using these vitamins exclusively for two years; Solgar offers excellent quality. We are very pleased with the outcome: we stopped catching colds and viral illnesses. My mother (70 years old) feels invigorated. During a pandemic, it is a reliable remedy to prevent illnesses and enhance the immune system. It also fortifies the cardiovascular system for the elderly. Special thanks for the prompt delivery.
7.5
Colds reduced
I have been taking these for 2 months now, and I have noticed I suffer from colds less often. My general condition has improved. I advise everyone!
9
No colds experienced
7 people found this helpful
The most necessary supplements for daily use! This is the best combination of essential omega for intake! As a proven manufacturer of vitamins and dietary supplements, I’ve taken this complex from September to April and survived the autumn-winter period without a single cold or flu. Overall, I feel more energetic and my skin, hair, and nails have improved. Plus, my mood has been uplifted! The instructions suggest taking it three times a day, but I find that two tablets are sufficient—once in the morning and once in the evening after eating. It also turns out to be much more economical than buying in pharmacies in Moscow. I boldly recommend it to everyone! Even my therapist said that taking this complex can help lower cholesterol.
8
Winter skin prepared
1 people found this helpful
Prepare your skin for the winter! With the onset of cold weather, skin becomes more vulnerable due to frost and sudden temperature changes. During winter, I struggled with peeling and dry skin, which even led to microcracks. No nourishing creams helped. Following the recommendation of a health representative, I tried Solgar Omega 3-6-9. I took it for three months at three capsules a day, and the results exceeded my expectations: no cracks, dryness, and only slight peeling which I solved using a protective emulsion. I also noticed my hair isn't splitting anymore. Good complex. Highly recommend!
7.5
Cold allergy managed
2 people found this helpful
The concentration of individual fatty acids is not very high, but in this complex, they are balanced, thus working effectively. I have a cold allergy, and in autumn and winter, my skin becomes very flaky. Creams didn't help much, but with this complex, my skin adapts to the cold more quickly, and the peeling has disappeared.
9
Boosts immunity
Cool stuff! It helps to maintain immunity, particularly during transitional seasons. My mother took a course last year, and her body was resistant to viruses and colds. We’ve decided to undertake a course this year.
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